Discover your Inner Strength with Infinity & Therapy Service
Individual Therapy
Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Individual therapy is also called therapy, psychotherapy, psycho-social therapy, talk therapy, and counseling.
Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Individual therapy is also called therapy, psychotherapy, psycho-social therapy, talk therapy, and counseling.
Therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware. Some people even go to ongoing therapy for self-growth.
Expat Therapy
Living abroad is a unique experience that can be incredibly exhilarating and beautiful. However, it can also surface feelings of stress, anxiety, loneliness, and identity issues. Acclimating to new surroundings can be difficult and compounded by the distance from friends and family. A trusted therapist can help you face your challenges and experience new growth.
Common topics for Expats and Internationals include:
- Depression
- Anxiety
- Sadness
- Irritation
- Loneliness
- Low Motivation
- Relationship issues
- Culture Shock
- Homesickness
- Grief and Loss
- Burnout
You deserve a therapist who understands the unique challenges of living, working, and studying abroad. Infinity Assessment & Therapy Services will take the time to get to know you and help you face the challenges specific to your situation.
